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Roots & Wings


How Walking 3-4 Miles a Day Rewired My Creativity (and My Life)| Michelle Elaine
Michelle Farley stretching before a 3-mile walk to boost energy and spark creativity. It started with a single mile.On my walking pad....
Michelle Farley
Aug 114 min read
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The Urgency of Rest: How Black Women Can Reclaim Health and Joy in 2025
A Love Song to the Weary Ones She rise, she run, she give, she go. And somewhere between duty and daylight, she forgets herself. She says...
Michelle Farley
Feb 204 min read
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Oooh, Child: Raising an Empath in Tumultuous Times
Raising an empath in turbulent times: How I teach my son to protect his peace and feel deeply without carrying the weight alone.
Michelle Farley
Oct 29, 20243 min read
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